Train smarter.
Race faster.

A small collection of tools for analysing pace, tracking streaks, and understanding performance.

42 DAY STREAK NEXT: #43 RECENT RUNS M T W T F S S

Strava

Streak Tracker

Connect your Strava account to track your running streak, validate numbered run titles, and see exactly what number to put in your next title.

Open tool
PACE HEATMAP PACE vs SPEED 5:00 4:30 4:00 12 14 16 18

Calculator

Run Pace & Speed

Visualise the relationship between pace, speed, and finish time across any distance — from a mile to 100 miles. Includes an interactive heatmap and pace-vs-speed chart.

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FINISH 2:59:59 PACE 4:16 / km DISTANCE 42.2 km ALSO 26.2 mi SPEED 14.1 km/h 5K 10K Half Mar More

Calculator

Pace Mate

Convert pace, speed, race targets, common splits, and metric or imperial units for road, track, marathon, and ultra distances.

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OLYMPIC VALLEY ESCARPMENT FORESTHILL AUBURN WESTERN STATES 100 · 161 KM

Interactive

How Far Is 100 Miles?

A zoom-out journey from a GPS watch face to the Western States finish line — 8 scales, from 46 mm to 161 km, with Western States course facts at every step.

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PROJECTED FINISH 19:50 +20 behind last in Robinson Flat · mile 30.3 NEXT CREW STOP Michigan Bluff Mile 55.7 · ETA 3:45 PM UPCOMING Michigan Bluff 3:45 PM Foresthill 5:00 PM Rucky Chucky 8:05 PM Hwy 49 11:20 PM Finish 12:50 AM 100.2 mi · plan 19:30

Race Day

Crew Tracker

A mobile crew companion for the Western States 100. Log aid-station splits from the live tracker, watch the projected finish update in real time, and see exactly what pace the runner needs for each goal — backed by a Google Sheet.

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